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    A Beginner’s Guide to Vegan Foods: What to Eat on a Plant-Based Diet

    Plant-Based Proteins: A Comprehensive List of Vegan Foods As a vegan, it is important to ensure that you are getting enough protein in your diet. Luckily, there are many plant-based sources of protein that can help you meet your daily requirements. Here are some of the best vegan foods that are high in protein: Legumes: This category includes beans, lentils,…

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